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Get Fit Kauai
Information about Get Fit Kauai
Fitness Articles

ACE's Top Ten List
Ten Easy Tips on How to Keep from Losing Your Mind
Be Physically Active; Achieve and Maintain a Healthy Weight
Tips on Maintaining Your Exercise Program
Exercise For Adults And The Elderly
Forget Something? A Walk Might Help You Remember
Active Parents Encourage Activity in Children

Fitness Web Links
American College of Sports Medicine
American Council on Exercise (ACE)
Physical Activity and Weight Control
CDC Health Topic Physical Activity and Health
USC Prevention Research Center
Healthy Hawaii Outcomes Databook for Kauai - Kauai District Health Office
Health Outcomes Institute part of the Healthy Hawaii Iniative
Stanford Center For Health Promotion - physical activity, nutrition, tobacco cessation
International Council on Active Aging - Changing the way we age


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