Kids Too! Keiki Program

Download the Kids Too Class List and Log Book, and General Information Flyer.

WHO IS ELIGIBLE

1. 1. "Kids Too!" will be offered to the first 25 children (ages 6 – 12), who submit their complete registration no later than the March 3rd education class. A free health screening will be done during one Kids Too class.
2. 2. Each child must have a family sponsor who is registered with Kauai's Great Weigh Out Team or Me Too program. Kids will learn to make lifestyle changes by practicing healthy eating and increasing physical activity with their family. Weight loss is NOT a component of Kids Too!

HOW TO REGISTER

1. 1. To register, a parent/guardian must complete the Kids Too! Registration Form. Also available from Ho`ola Lahui Hawaii (4491 Rice St., Unit 6, Lihue, Hawaii 96766)
2. 2. The $5 fee can be made payable to Ho`ola Lahui Hawaii. This will include a t-shirt and all supplies needed for the 11 week program.

CHILD'S COMMITMENT

1. 1. Attend fun Kids Too classes while your adult sponsor attends Kauai's Great Weigh Out Education classes. Some will be family classes.
2. 2. Record your daily exercise & number of fruits/vegetables you eat in your Healthy Kids Log Book.
3. 3. Participate in KGWO hikes and walks with your adult sponsor.
4. 4. Practice at home what you learn in class each week.

FAMILY'S COMMITMENT:

1. 1. Bring your Kids Too member each week while you attend the Kauai's Great Weigh Out Education class.
2. 2. Reinforce what kids learn in class each week.
3. 3. Help kids complete their Log Book each day & bring them to class. 4. Be a role model to the kids by keeping active and eating healthy.

Any questions... call Laura at 274-3473, or email at ljk@hawaii.edu