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Get Fit Kauai
Information about Get Fit Kauai

Here's what last year's KGWO participants had to say:

"I joined the Weigh Out program for team building and to lose weight. I never had a cholesterol test and to be honest was a bit bummed out when I found out we had to have a Dr.'s visit prior to being accepted in the program as I am so busy. At the visit I was told my bad cholesterol was 263 and total cholesterol over 300. He advised that cholesterol this high left untreated can be very dangerous. I have a little girl who is 15 months old and I hope to be around to see her grow up. I just wanted to say thanks, because without your program I probably would have never had this checked I am grateful to the "Kauai's Great Weigh Out". My cholesterol, blood pressure and glucose levels are super down; in fact it was perfect my doctor said! I can't believe it!!! It was the best appointment I have ever had and he was so happy for me, he kept saying to keep up whatever I'm doing because it's obviously working!

"Since being in Kauai's Great Weigh Out I have become more aware of how many resources are available on Kauai for people who want to be healthy. I am eating healthier and since the weigh in I have lost 6 pounds. I intend to continue what I'm doing even after KGWO is over!!! Thank you for all your hard work and I hope to see you next year...hopefully you won't recognize me... hehehe!"

"This is the most wonderful experience! Not only in the way that it has affected me personally but the way it has spread to my work environment co-workers and the community at large! To see EVERYONE focusing on staying healthy and supporting each other along the way has been so heartwarming and has really brought us all together as one community - which says a lot about Kauai's Great Weigh Out's impact! Thank you!"



GET FIT KAUA'I • PO BOX 392, KILAUEA 96754