| 1. |
Willing to join a team of 10 people and pay the $10 fee.
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| 2. |
Commit to 12 weeks of exercise, healthy eating and education through KGWO programs.
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| 3. |
Complete the required screening and medical clearance by team meeting.
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| 4. |
Contribute to the team goal and practice healthy living for chances to win prizes for the highest percentage of weight loss or most fit bucks earned.
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| 5. |
Extend your best effort to help the team succeed. This means:
| a. |
Logging personal daily exercise and servings of fruits and vegetables.
|
| b. |
Submitting weekly log totals to team captain on time.
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| c. |
Participating in team meetings called by your captain.
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| d. |
Earning extra fit bucks by attending a max of 2 KGWO sponsored fitness activities each day.
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| 6. |
Attend the following mandatory, major fun activities:
| a. |
"Kick-Off (Weigh-In) Event" at Kukui Grove Center, Sat.,
Mar. 4th 9:30 am - 1:30 pm
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| b. |
Cultural Sports Day at Wailua Houselots Park, Sat., April
22, 2:00 pm to 5:00 pm
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| c. |
"Weigh Out Party" on Sat., May 20, 2006 at Kauai
Convention Hall, 9:30 - 1:00 pm
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