Kauai's Great Weigh Out
2005 "Seniors Too" Companion Program
New this year is the "Seniors Too" program for individuals 55 years and older who want to participate in this 8 week health and physical activity program on their own. You'll get tools and literature to help you start eating healthier and living a more active lifestyle. Weight loss is NOT a component of Seniors Too.
The Program will include:
- Counting steps taken each day using a pedometer
- Keeping a log of fruits and vegetables eaten
- Opportunity to participate in classes and Weigh-Out events
- Earning points with each healthy activity for chances to be entered into drawings for prizes
Registration fee is just $5.
A t-shirt and pedometer will be avaiable to the first 150 people who register.
(Make checks to Ho'ola Lahui Hawai'i)
To Register
Fill out the registration forms and drop it off at the Ho'ola Lahui Office: 4491 Rice St. Unit 6, OR mail to:
KGWO Seniors Too!
c/o Ho'ola Lahui Hawai'i
P.O. Box 3990, Lihu'e, HI 96766
Registered participants will need to get the required health assessment prior to the start of the program.
Registered seniors must pick up their Seniors Too! packet at the official:
Kick-off (Weigh-In) Event":
Kukui Grove Center, Center Stage
Saturday, March 5, 2005
Special program for Seniors Too participants
8:30 a.m. at center stage:
- Packet Pick-up and pedometer distribution and orientation
- Short walk around Kukui Grove Center
- Enjoy the activities and lunch at the Weigh In Big Event at 10:00 a.m.
Keep an eye on this page for further details or call:
Clyde Vito, County Recreation Agency at 332-9770 or
Naomi Sugihara, Agency on Elderly Affairs at 241-4475
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