"Kauai's Great Weigh Out is a fun 12 week healthy lifestyle challenge geared to promote healthy eating and active living." Click here for 2007 info. Phase II info here.

For more information call 240-0100. Special Hotline Number 240-0206 Phase 2 Registration Form, Log Sheets (PDF) or (Word File) - Right click to download it!, and Pedometer Training. PDF resource links below. May-Sept Hoola Class Schedule, Health Assessment, KGWO Brochure, Me2 Information, Kids Too Registration & Flyer, Medical Clearance, Participant Registration, Team Registration

Get Fit Kaua’i is a dynamic coalition of organizations and community people committed to promoting physical activity and healthy nutrition on Kauai. Our mission is to promote active lifestyles for a healthy Kauai. Our approach is to promote physical fitness in the local media and support the building of community infrastructure, programs and events that encourage physical activity among our sedentary population (e.g., adults and children/youth). Two goals for Kauai residents to embrace this year. Kauai Eats One More: Eat one more vegetable each day. Kauai Walks: Walk at least 10 minutes a day. (you've gotta start somewhere) "Get started walking each day, one foot in front of the other... it's easy". Walking 10 minutes a day can burn fat off your body, help you sleep better, reduce stress, and give you more energy... for everything.